Women's Leadership Connection - Establishing Boundaries for Work-Life Balance (and a few self defense tips too!)

Description

Formerly Lunch WISE Wednesday, this series exclusively for women is being hosted by the Richland Area Chamber of Commerce.  Each month we'll have a time of powerful networking, a motivational "TED-type" talk as well as a chance to learn more about your community.  We look forward to having you join us!

4 Rules to Achieving Better Life Balance Through Boundary Setting
Do you often feel pulled in a thousand directions? The kids’ soccer team needs snacks last minute. The car needs to be serviced. Deadlines are approaching at work. Your coworker calls at 5:30 with an emergency, but dinner doesn’t cook itself! What happened to that workout I was going to do?

Join us for this month’s Women’s Leadership Connection as Sandy Messner, wife, mother, professional, and co-owner of two local businesses shares how discovering her boundaries has led to a better life balance.


About the Speaker
Sandy Messner is the Marketing & Communications Director at the Richland Area Chamber & Economic Development, where she oversees the marketing and communications efforts at the Chamber. Sandy earned her B.S. in Marketing and MBA from Franklin University.

Sandy is also co-owner of Budokai Martial Arts, where she began studying aiki-ninjutsu in 2008. Now 14 years later, she is a third-degree black belt and certified self-defense instructor. She has taught practical tips and tricks to defend against larger attackers, assertiveness training, conflict resolution, and life balance to businesses and schools in Ohio.

Thank you Budokai Martial Arts for sponsoring this event!